I got interested in long-distance backpacking in my mid-twenties, looking for an escape from the messy life I had created for myself. I wanted to reinvent myself, and a blog about the Appalachian Trail suggested a perfect solution. After 650 miles on the trail and the death of my mother, I knew I would never be the same. In the years since, I have hiked the Wonderland Trail (as featured in Alone in Wonderland) and the Colorado Trail. Backpacking has become more than an escape – it has become home.
Alone in Wonderland follows Christine Reed's journey thru-hiking the 93-mile Wonderland Trail loop around Mt Rainier. Among the alpine beauty of Washington state, Reed faces the physical challenges of hiking, the questions of fellow hikers on the trail, and the wildlife that calls the mountain home. More than an outdoor adventure story, this memoir dives into the search for independence and the ease with which we cross from seeking independence to finding ourselves feeling alone in the world.
Mary's story shows the harsh reality of being a woman in a man's world – wildland firefighting. Her vulnerability and truth were incredibly relatable to me. The pressure to always be on, always strong, always performing, lest one moment of softness be held up as an example of why women don't belong.
FIRE IN THE HEART is a powerful memoir by a woman, once a shy, insecure schoolgirl, who reinvented herself as a professional wildlands firefighter. Determined to forge herself into a stronger, braver person, Mary devotes herself to fire from the Florida swamp to Alaska's interior. Filled with literal struggles for survival, tough choices and Mary's burning passion for what she does, Fire in the Heart, is an unflinching account of one woman's relationship with fire. But when she loses a close friend to the famous Storm King Mountain forest fire in Colorado, which killed fourteen firefighters, Mary faces the hardest…
Garton dives deep into the investigation into Christine Boskoff's disappearance in the Himalayas. This book tells the beautiful story of Christine's career as a mountaineer, in the 90s when Everest was becoming as much of a status symbol as a feat of human perseverance. As a lover of Everest stories, I ate this one up – female-forward mountaineering stories are still few and far between.
"The next must-read." - REI, Uncommon Path magazine - Finalist, Colorado Book Awards - Nominee, Boardman Tasker Award for Mountain Literature - Nominee, Banff Mountain Book Award for Mountain Literature- Nominee, Reading the West Book Awards- Nominee, High Plains Book Award **WATCH OFFICIAL BOOK TRAILER ON PAPERBACK PAGE LISTING** A dramatic and inspiring adventure story based on the lives of trailblazing mountaineer Christine Boskoff and her partner Charlie Fowler. Edge of the Map traces Christine's life as a high-altitude climber and mountain guide - from a two-day climbing course while a Lockheed engineer in Atlanta to her remarkable leadership of…
Heather "Anish" Anderson is one of my personal heroes. Mud Rocks Blazes is the story of her attempt to secure the Fastest Known Time record for the Appalachian Trail. She battles self-doubt and the trials of the trail, digging deep to prove her worth (more to herself than others). I love her grit and her vulnerability in sharing herself with us.
Despite her success setting a self-supported Fastest Known Time record on the Pacific Crest Trail in 2013, Heather “Anish” Anderson still had such deep-seated insecurities that she became convinced her feat had been a fluke. So two years later she set out again, this time hiking through mud, rocks, and mountain blazes to crush her constant self-doubt and seek the true source of her strength and purpose.
The 2,180 miles of the Appalachian Trail, from Maine to Georgia, did not make it easy. Anderson struggled with its infamous rain, humidity, insects, and steep grades for 54 days. But because she…
Vanessa O'Brien recounts her journey from busy businesswoman to badass mountaineer. She is now the fastest woman to complete the seven summits (both versions just in case you had anything to say about that!) She's brash and gutsy, doesn't hold back what she really thinks, and addresses some of the human and environmental issues facing the world's biggest and ever increasingly popular peaks.
When Vanessa O'Brien was made redundant in 2008 as part of the recession, she moved to Hong Kong with her husband for his career and resigned herself to being 'just the wife'. There she was, aged 46, bored, uninspired, unemployed. Was this going to be how she was going to live the rest of her life?
One night in the infamous Kee Club, over shots of tequila, a friend suggested O'Brien climb Everest, and that was the start of an epic journey she never looked back from as she climbed Everest, K2 and many other mountains.
Angie Abdou tells a hiking story with a different bend. She decides to spend a summer using hiking to bond with her tween daughter, who isn't thrilled about the idea. Throughout the season, they come to realize what they value in their mother-daughter relationship and that some things just can't be forced. Abdou takes on social media culture and what it is to be under the microscope as a perfectly flawed human being and parent.
“Through the story of facing her fears, Abdou shows us that we are much stronger than we think.” — Jowita Bydlowska, author of Drunk Mom
This personal memoir of self-discovery tackles the problems of modern parenting in a digital age
Disillusioned with overly competitive organized sports and concerned about her lively daughter’s growing shyness, author Angie Abdou sets herself a challenge: to hike a peak a week over the summer holidays with Katie. They will bond in nature and discover the glories of outdoor activity. What could go wrong? Well, among other things, it turns out that Angie loves hiking…
As a trauma therapist and dedicated researcher, I love uncovering valuable insights within lesser-known books. There are hidden gems, free from the pressure of commercial success, crafted by authors deeply committed to research, understanding, and the art of writing itself. Their dedication resonates with me, as I believe in the profound value of information and the power of critical thinking. Through my own book, Traumatization and Its Aftermath, I aim to emphasize that psychological concepts often lose their depth in translation and my mission is spreading awareness and fostering a deeper understanding of trauma and its intricate facets. With that idea in mind, I chose these five titles.
A fresh take on the difference between trauma and hardship in order to help accurately spot the difference and avoid over-generalizations.
The book integrates the latest findings in brain science, child development, psycho-social context, theory, and clinical experiences to make the case that trauma is much more than a cluster of symptoms to be tamed, but instead best understood as development gone off course, away from growth and towards (only) survival.
This book prompts a profound shift in perception, inviting to view trauma as an intricate and diverse experience, a point of view that ultimately leads to sharper treatment and, hopefully, more healing. It encourages a transition from asking, "What happened to you?" to the deeper question, "What is your relationship with what happened to you?"
Traumatization and Its Aftermath: A Systemic Approach to Understanding and Treating Trauma Disorders
The book is comprehensive, bold, and practical-a much-needed resource for the assessment and treatment of trauma. Instead of the traditional focus on the overall importance of healing, Traumatization and its Aftermath decodes why some people don't heal as easily as others, analyzes the various failures of diagnosis, and explains how to make therapeutic interventions truly effective.
This book offers a systemic deep dive into traumatization that clarifies myths and misinformation about the entire spectrum of trauma and provides both clinicians and non-clinicians with the right level of validation, preventive measures, conceptualization methodology, assessment tools, and healing facts that have not…
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