The best books for restoring black women’s mental wellness

Why am I passionate about this?

Black women's mental wellness is important to me because my racial identity was interrupted by racial assimilation. There was a period of time where I thought passing for white would lead me to the success I sought. I learned that adopting white norms and values as my own was psychologically harmful, and these books led to racial restoration and mental well-being. I am an associate professor of clinical mental health, and I teach my students to assess, identify, and promote healthy racial identity development. I hope readers who are on their journeys will find these books helpful. 


I wrote...

Black Again: Losing and Reclaiming My Racial Identity

By LaTonya M. Summers,

Book cover of Black Again: Losing and Reclaiming My Racial Identity

What is my book about?

My book is an honest and vulnerable account of one Black woman’s run from the pain associated with Blackness to the perceived panacea of whiteness and her recovery from the psychological harm caused by racial assimilation. 

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The books I picked & why

Book cover of Rest Is Resistance: A Manifesto

LaTonya M. Summers Why did I love this book?

As a Black woman in the pursuit of success and in the throes of grind culture, this book has transformed the way I work and treat my body.

It inspired me to rest more so I can be well, more productive, and proud of being Black without having to show for it. 

By Tricia Hersey,

Why should I read it?

3 authors picked Rest Is Resistance as one of their favorite books, and they share why you should read it.

What is this book about?

***INSTANT NEW YORK TIMES BESTSELLER***

Disrupt and push back against capitalism and white supremacy. In this book, Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice.

What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by capitalism, we subject our bodies and minds to work at an unrealistic, damaging, and machine‑level pace –– feeding into the same engine that enslaved millions into brutal labor for its own…


Book cover of Erasure

LaTonya M. Summers Why did I love this book?

I loved this book most because my late father recommended that we read it together when it first came out in the early 2000s. To me, it demonstrates Everett’s brilliance with a pen, and he captures the Black experience in America well, especially identity negotiation.

He was speaking about racial assimilation before I even knew the word for it. I love how he narrows the gap between the Black and the Black who prescribes to white norms. The voice actor who read the book was so entertaining that I have listened to it almost daily for the past five months!

By Percival L. Everett,

Why should I read it?

2 authors picked Erasure as one of their favorite books, and they share why you should read it.

What is this book about?

Percival Everett's Erasure is a blistering satire about race and writing

Thelonious "Monk" Ellison's writing career has bottomed out: his latest manuscript has been rejected by seventeen publishers, which stings all the more because his previous novels have been "critically acclaimed." He seethes on the sidelines of the literary establishment as he watches the meteoric success of We's Lives in Da Ghetto, a first novel by a woman who once visited "some relatives in Harlem for a couple of days." Meanwhile, Monk struggles with real family tragedies—his aged mother is fast succumbing to Alzheimer's, and he still grapples with the…


Book cover of Post Traumatic Slave Syndrome: America's Legacy of Enduring Injury and Healing

LaTonya M. Summers Why did I love this book?

This book explains a lot of my automatic behaviors—things I knew were a thing but didn’t know why they were there. For example, I change the way I speak around white people or step onto the shoulder when a white person is walking toward me on the sidewalk.

Since reading about the origins of these ingrained behaviors, I practice not doing them. It’s crazy how hard they are to overcome. 

By Joy Degruy,

Why should I read it?

1 author picked Post Traumatic Slave Syndrome as one of their favorite books, and they share why you should read it.

What is this book about?

In the 16th century, the beginning of African enslavement in the Americas until the ratification of the Thirteenth Amendment and emancipation in 1865, Africans were hunted like animals, captured, sold, tortured, and raped. They experienced the worst kind of physical, emotional, psychological, and spiritual abuse. Given such history, isn't it likely that many of the enslaved were severely traumatized? And did the trauma and the effects of such horrific abuse end with the abolition of slavery?

Emancipation was followed by one hundred more years of institutionalized subjugation through the enactment of Black Codes and Jim Crow laws, peonage, convict leasing,…


Book cover of Get Good with Money: Ten Simple Steps to Becoming Financially Whole

LaTonya M. Summers Why did I love this book?

Much of my financial nonsense was taught, indirectly and directly, by my parents, family, and community members. Coming from a low-income and blue-collar working-class family, I am armed with a mentality toward poverty.

This book was written in plain language about saving, budgeting, investing, and wealth building. The steps were practical and easy enough for me to implement. Because of this book, I have a plan for my money; I know exactly where it goes, and I am an investor. These are no longer things I thought were reserved for white people.  

By Tiffany Aliche,

Why should I read it?

5 authors picked Get Good with Money as one of their favorite books, and they share why you should read it.

What is this book about?

NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER • A ten-step plan for finding peace, safety, and harmony with your money—no matter how big or small your goals and no matter how rocky the market might be—by the inspiring and savvy “Budgetnista.”

“No matter where you stand in your money journey, Get Good with Money has a lesson or two for you!”—Erin Lowry, bestselling author of the Broke Millennial series

Tiffany Aliche was a successful pre-school teacher with a healthy nest egg when a recession and advice from a shady advisor put her out of a job and…


Book cover of Never Caught: The Washingtons' Relentless Pursuit of Their Runaway Slave, Ona Judge

LaTonya M. Summers Why did I love this book?

This book speaks to Black women's ingenuity and resilience, not just the strength of contemporary Black women. Once, a white woman researcher told me about a divisive dynamic between white and Black women. I had no idea what she was talking about because I was passing as a white woman then.

But now, as one who has fully embraced my Blackness, I know exactly what she is talking about. This book illuminates this through the relationship between First Lady Martha Washington and her enslaved woman, Ona Judge.  

By Erica Strong Dunbar,

Why should I read it?

3 authors picked Never Caught as one of their favorite books, and they share why you should read it.

What is this book about?

A startling and eye-opening look into America's First Family, Never Caught is the powerful story about a daring woman of "extraordinary grit" (The Philadelphia Inquirer).

When George Washington was elected president, he reluctantly left behind his beloved Mount Vernon to serve in Philadelphia, the temporary seat of the nation's capital. In setting up his household he brought along nine slaves, including Ona Judge. As the President grew accustomed to Northern ways, there was one change he couldn't abide: Pennsylvania law required enslaved people be set free after six months of residency in the state. Rather than comply, Washington decided to…


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Liddy-Jean Marketing Queen and the Matchmaking Scheme

By Mari Sangiovanni,

Book cover of Liddy-Jean Marketing Queen and the Matchmaking Scheme

Mari Sangiovanni

New book alert!

What is my book about?

Introducing the irrepressible Liddy-Jean Carpenter, a young woman who has learning disabilities but also has a genius plan.

While Liddy-Jean spends her days doing minor office tasks with nobody paying attention, she sees how badly the wand-waving big boss treats the Marketing Department worker bees. So, she takes lots of notes for a business book to teach bosses to be better. Liddy-Jean likes office-mate Rose and Rose’s new friend Jenny, but she doesn’t like Rose’s creepy boyfriend. So how can she save Rose?

Liddy-Jean knows with certainty that love is love, and she concludes that Rose should be with Jenny, bosses should do better, and everybody needs the services of Liddy-Jean, Marketing Queen.

Liddy-Jean Marketing Queen and the Matchmaking Scheme

By Mari Sangiovanni,

What is this book about?

Novelist and filmmaker Mari SanGiovanni introduces readers to the irrepressible Liddy-Jean Carpenter, a matchmaker with special talents who will charm readers with her wit, wisdom, and sensibilities in this warm, enchanting love-is-love office romance.

Liddy-Jean Carpenter has learning disabilities. But she also has a surprisingly genius plan.

While she spends her days doing minor office tasks with nobody paying attention, she sees how badly the wand-waving big boss treats the Marketing Department worker bees. So, she takes lots of notes for a business book to teach bosses to be better.

While compiling pages of bad behavior notes, she finds she…


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