Here are 100 books that The Big Necessity fans have personally recommended if you like
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I have been fascinated with the impact of gut health since becoming diagnosed with coeliac disease and IBS myself. As a registered dietitian, I was able to translate the complex science of gut health into a step-by-step format, which improved my symptoms, and I then went on to dedicate my career to this space and become a Consultant IBS Dietitian. I now run The IBS Dietitian, which is an online platform for people with IBS and includes online courses, a free podcast, and a book. One of the most important things you need to do to stay up to date with research in this area is to read.
I have used this book as a reference to explain gut anatomy for the past 12 years; it is amazing for anyone wanting to understand how our gut works. It cleverly explains the complex anatomy and science behind each part but in an easy-to-understand format that does not require qualifications in this area.
“Everything you ever wanted to know about the gut (and then some).” —SELF
Discover the secrets of your digestive system—and how to hone a healthy gut—plus new research on the mind-gut connection.
With quirky charm, science star and medical doctor Giulia Enders explains the gut’s magic, answering questions like: What’s really up with gluten and lactose intolerance? How does the gut affect obesity? What's the connection between our microbiome and mental health? Why does acid reflux happen? In this revised edition of her beloved bestseller, Enders includes a new section on the brain-gut connection,…
I’m a trained microbiologist who received my doctorate from the University of Washington and who has long been fascinated by the natural world—whether microscopic or gigantic, within us or all around us. For more than 20 years, I’ve also been an award-winning science writer who has written for publications like The New York Times, Nature, Wired, and Scientific American. Ever since I wrote about the incredible ability of fecal transplants to cure a deadly bacterial infection, I’ve been obsessed with books that explore how the seemingly gross or ordinary things we often dismiss as lacking value have the power to transform both us and the planet.
One of the many things that astonished me about Lina’s lovely book is that although I put off reading it until I had finished my own book, for fear of too much overlap, I need not have worried.
She deftly uses different yet compelling examples for an exciting read that convincingly makes the case for giving a crap about crap. She also uses her own family’s history and experience as immigrants to provide some surprisingly moving scenes in support of her larger points.
Even after all the poop-related research I had done, I learned plenty more, which was a nice revelation: something that I thought I knew still had the ability to surprise me in profound ways.
The average person produces about four hundred pounds of excrement a year. More than seven billion people live on this planet. Holy crap!
Because of the diseases it spreads, we have learned to distance ourselves from our waste, but the long line of engineering marvels we've created to do so-from Roman sewage systems and medieval latrines to the immense, computerized treatment plants we use today-has also done considerable damage to the earth's ecology. Now scientists tell us: we've been wasting our waste. When recycled correctly, this resource, cheap and widely available, can be converted into a sustainable energy source, act…
I've been in love with biology since first playing with earthworms and marveling at the sprouting of radish seeds as a five-year-old. Further interest and curiosity led me to positions as nature counselor at summer camps and an eventual college degree in biology. Medical school was at times tedious, but the efficient, compact, durable mechanics of the musculoskeletal system totally engaged my interest. A residency in orthopedic surgery and a fellowship in hand surgery were natural follow-ons. My other passion is a love of teaching, taking a learner from where ever their understanding is presently and guiding them to what they need to know next. And they should have fun in the process.
Should bookstores shelve Gulp in the Humor section or the Science section? Both.
With her usual comedic and eclectic approach to her subject, Roach ranges and rages through our digestive system end to end. She mixes plenty of real science with quirky and unexpected diversions headlined by chapter titles such as "Dead Man’s Bloat and Other Tales from the History of Flatulence Research"; "Up Theirs, The Alimentary Canal as Criminal Accomplice"; and "Stuffed, The Science of Eating Yourself to Death".
"America's funniest science writer" (Washington Post) takes us down the hatch on an unforgettable tour. The alimentary canal is classic Mary Roach terrain: the questions explored in Gulp are as taboo, in their way, as the cadavers in Stiff and every bit as surreal as the universe of zero gravity explored in Packing for Mars. Why is crunchy food so appealing? Why is it so hard to find words for flavors and smells? Why doesn't the stomach digest itself? How much can you eat before your stomach bursts? Can constipation kill you? Did it kill Elvis? In Gulp we meet…
Born and raised in Russia, I watched my grandfather fertilize our family’s organic orchard with composted sewage every fall. “You have to feed the earth the way you feed people,” he said, essentially describing what today we call a circular economy. I thought the whole world did the same—until I grew up and learned that most people flush their humanure down the toilet. That hurts the planet’s ecology in multiple ways. It depletes farmlands that must be replenished by syntenic fertilizers which are polluting to produce, and it overfertilizes rivers, lakes, and the ocean, causing toxic algae blooms. I wanted humans to know about People’s Own Organic Power aka POOP!
I love this book because it turns everything we think we know about poo on its head. If there was one definitive pathogen-laden substance your mother told you to never touch, poop is it! We’re all naturally disgusted by it. But feces, whether human or animal, are as natural as air, and are absolutely essential for thriving ecosystems, for soil health, and even for climate change. In nature, what’s one species trash is the other species treasure, and no one portrays this better than David Waltner-Toews, as he describes why dung beetles feast on doodies and why some animals eat their own droppings. The planet has a use for everybody’s poo, including ours, so you will have a newfound appreciation of excrement after reading this book.
The Origin of Feces takes an important subject out of locker-rooms, potty-training manuals, and bio-solids management boardrooms into the fresh air of everyone’s lives. With insight and wit, David Waltner-Toews explores what has been too often ignored and makes a compelling argument for a deeper understanding of human and animal waste. Approaching the subject from a variety of perspectives ― evolutionary, ecological, and cultural ― The Origin of Feces shows us how integral excrement is to biodiversity, agriculture, public health, food production and distribution, and global ecosystems. From the primordial ooze to dung beetles, from bug frass, cat scats, and…
I have written four books of popular science, and edited a fifth collection of my favorite science writers. I have been a judge for the 2022 Science in Society Book Awards for the National Association of Science Writers. I taught popular science writing for 34 years to undergraduates and graduates alike. Most of all, I love the wonder and awe of understanding the world around us.
This is a fascinating and compelling journey through the most neglected and significant public health innovation since vaccines and nutritional guidelines, the modern toilet.
Author Chelsea Flanagan takes us on a wild ride through the history of this neglected and highly significant home appliance, including contemporary efforts to make toilets more environmentally friendly and even less expensive. Relatively inexpensive, safe sewage saves millions of lives a year, more than all our modern medicines combined.
Finalist for the 2022 NASW Science in Society Journalism Award Longlisted for the 2022 AAAS/Subaru SB&F Prize for Excellence in Science Books
From an award-winning science journalist, a “deeply researched, entertaining, and impassioned exploration of sanitation” (Nature) and the future of the toilet—for fans of popular science bestsellers by Mary Roach.
Most of us do not give much thought to the centerpiece of our bathrooms, but the toilet is an unexpected paradox. On the one hand, it is a modern miracle: a ubiquitous fixture in a vast sanitation system that has helped add decades to the human life span by…
I’m a trained microbiologist who received my doctorate from the University of Washington and who has long been fascinated by the natural world—whether microscopic or gigantic, within us or all around us. For more than 20 years, I’ve also been an award-winning science writer who has written for publications like The New York Times, Nature, Wired, and Scientific American. Ever since I wrote about the incredible ability of fecal transplants to cure a deadly bacterial infection, I’ve been obsessed with books that explore how the seemingly gross or ordinary things we often dismiss as lacking value have the power to transform both us and the planet.
Shawn is fearless, good-hearted, and laugh-out-loud funny.
As an educator, performance artist, and founder of the POOP Project, he has dedicated much of his work to reducing the taboo and stigma of talking about our own bodies, especially the natural act of pooping. Mixing in his trademark humor with historical anecdotes and a genuine love of both people and the planet, this book will make you smile, laugh, and feel a deeper connection with a part of your body that deserves far more attention.
It’s a very fun and inspiring read about rejecting shame and celebrating your own inner power.
Poop is a big deal. All people and all beings do it on any good day. It's basically at the center of everything. Know Your Shit lifts the lid off the potty taboo and breaks the stall doors down in search of the Perfect Poo. Along the way, learn what happens inside your body to make poo, how the process can go wrong, and simple fixes to make sure you stay in the Goldiplops Zone. Now, let us hold these poos to be self-evident; not all are created equal. But it is important…
I write about pop culture and women’s history, often as it relates to the body and beauty. I’m intrigued by the ways women claim unconventional means of expression for their own beautification (such as tattooing) and how they harness beauty in the service of social and economic mobility (as in pageant culture). These books offer insight into the varied ways pageantry, from campus pageants to the Miss America stage, inform American identity and ratify the historian Rosalyn Baxandall’s belief that “every day in a woman’s life is a walking Miss America contest.”
This anthology spans a remarkable and surprising range of topics including first-hand accounts by pageant winners—andlosers—along with rich historical context. Historian Kimberly Hamlin documents the first Miss America Pageant (launched a year after women won the vote), showing how it both appropriated the format of suffrage pageants and defined itself in opposition to them. Feminist scholar Donelle Ruwe explains why becoming Miss Meridian [Miss.] in 1985 had an unexpectedly positive impact on her life, even though she considers beauty pageants to be “oppressive” and “degrading.” And the African-American scholar Gerald Early’s riveting “Waiting for Miss America” weighs the racial implications of Vanessa Williams’ 1983 crowning as the first Black Miss America. “[S]he was the most loved and most suspect woman in America,” he writes. Suspect, because “some blacks don’t trust her motives and some whites don’t trust her abilities.”
While some see the Miss American Pageant as hokey vestige of another era, many remain enthralled by the annual Atlantic City event. And whether you love it or hate it, no one can deny the impact the contest has had on American popular culture-indeed, many reality television shows seem to have taken cues from the pageant. Founded in 1921, the Miss America Pageant has provided a fascinating glimpse into how American standards of femininity have been defined, projected, maintained, and challenged. At various times, it has been praised as a positive role model for young American women, protested as degrading…
I am a historian and economist who is fascinated by the intersection of the economy and culture. This started for me with the idea that economic ideas were shaped by the cultural context in which they emerged, which resulted in my book on the Viennese Students. Over time it has expanded to an interest for the markets for the arts from music to the visual arts, as well as the way in which culture and morality influence economic dynamism. Economics and the humanities are frequently believed to be at odds with each other, but I hope to inspire a meaningful conversation between them.
Mainstream economic accounts of culture are prone to treat culture as a set of norms or informal institutions which constrain economic behavior: ‘don’t charge interest,’ ‘don’t sell kidneys,’ or ‘always tip at a bar’. Storr presents an alternative account of culture as the animating spirit of an economy, which he illustrates through various entrepreneurial spirits which shape the direction of an economy. This book is the perfect combination of serious anthropological theory (Geertz) and an appreciation of the market process. Culture is not that which obstructs market, but that what brings economies to life.
How does culture impact economic life? Is culture like a ball and chain that actors must lug around as they pursue their material interests? Or, is culture like a tool-kit from which entrepreneurs can draw resources to aid them in their efforts? Or, is being immersed in a culture like wearing a pair of blinders? Or, is culture like wearing a pair of glasses with tinted lenses? Understanding the Culture of Markets explores how culture shapes economic activity and describes how social scientists (especially economists) should incorporate considerations of culture into their analysis.
Although most social scientists recognize that culture…
I’m fascinated by systems of thought and very interested in understanding how we can improve our ability to create a better society for all. I think the past makes a good laboratory for investigating these kinds of questions. I got interested in early modern economic theory while researching the English East India Company for my dissertation in the sociology department of Columbia University, which was a great place for historical and computational sociology. I now teach economic sociology and theory as a professor at Yale University, another institution with amazing strengths in history, data science, and computational methods.
This is a serious scholarly investigation of the origin and eventual triumph of the efficient market hypothesis. Polillo is very smart and the theoretical sophistication high. It combines a thorough history with some extremely interesting ideas about thought, culture, and social processes fleshed out with several different methods of analysis and interpretation.
The Ascent of Market Efficiency weaves together historical narrative and quantitative bibliometric data to detail the path financial economists took in order to form one of the central theories of financial economics-the influential efficient-market hypothesis-which states that the behavior of financial markets is unpredictable.
As the notorious quip goes, a blindfolded monkey would do better than a group of experts in selecting a portfolio of securities, simply by throwing darts at the financial pages of a newspaper. How did such a hypothesis come to be so influential in the field of financial economics? How did financial economists turn a lack…
Life well-being has many domains beyond finances, including family, friends, health, work, education, religion, and more. I know that financial well-being is necessary for life well being but it is not sufficient. Our older daughter lives with bipolar illness. Our life well-being was decimated years ago when my daughter’s illness was diagnosed. But we’ve learned to alleviate well-being injuries in one domain from well-being medicine from the same domain and from other domains. Our younger daughter loves her sister and cares for her, and our ample finances domain lets us support our older daughter without constraining our own budget.
Viviana Zelizer’s book told me the fascinating story of the cultural transition from a time when children provide to parents mostly financial well-being to a time when children provide only life well-being.
In the 18th century, in America, parents welcomed the arrival of their children mostly as workers when children were young and as security when parents were old. By the mid-19th century, however, parents of the urban elite welcomed their children mostly for their life well-being benefits in love, smiles, and successes that make parents proud.
Children, in Zelizer’s language, became ‘sacralized,’ economically worthless but emotionally priceless. By the early 20th century, working-class and poor parents joined elite parents in sacralizing their children.
