Here are 100 books that The Big Necessity fans have personally recommended if you like
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I have been fascinated with the impact of gut health since becoming diagnosed with coeliac disease and IBS myself. As a registered dietitian, I was able to translate the complex science of gut health into a step-by-step format, which improved my symptoms, and I then went on to dedicate my career to this space and become a Consultant IBS Dietitian. I now run The IBS Dietitian, which is an online platform for people with IBS and includes online courses, a free podcast, and a book. One of the most important things you need to do to stay up to date with research in this area is to read.
I have used this book as a reference to explain gut anatomy for the past 12 years; it is amazing for anyone wanting to understand how our gut works. It cleverly explains the complex anatomy and science behind each part but in an easy-to-understand format that does not require qualifications in this area.
“Everything you ever wanted to know about the gut (and then some).” —SELF
Discover the secrets of your digestive system—and how to hone a healthy gut—plus new research on the mind-gut connection.
With quirky charm, science star and medical doctor Giulia Enders explains the gut’s magic, answering questions like: What’s really up with gluten and lactose intolerance? How does the gut affect obesity? What's the connection between our microbiome and mental health? Why does acid reflux happen? In this revised edition of her beloved bestseller, Enders includes a new section on the brain-gut connection,…
I’m a trained microbiologist who received my doctorate from the University of Washington and who has long been fascinated by the natural world—whether microscopic or gigantic, within us or all around us. For more than 20 years, I’ve also been an award-winning science writer who has written for publications like The New York Times, Nature, Wired, and Scientific American. Ever since I wrote about the incredible ability of fecal transplants to cure a deadly bacterial infection, I’ve been obsessed with books that explore how the seemingly gross or ordinary things we often dismiss as lacking value have the power to transform both us and the planet.
One of the many things that astonished me about Lina’s lovely book is that although I put off reading it until I had finished my own book, for fear of too much overlap, I need not have worried.
She deftly uses different yet compelling examples for an exciting read that convincingly makes the case for giving a crap about crap. She also uses her own family’s history and experience as immigrants to provide some surprisingly moving scenes in support of her larger points.
Even after all the poop-related research I had done, I learned plenty more, which was a nice revelation: something that I thought I knew still had the ability to surprise me in profound ways.
The average person produces about four hundred pounds of excrement a year. More than seven billion people live on this planet. Holy crap!
Because of the diseases it spreads, we have learned to distance ourselves from our waste, but the long line of engineering marvels we've created to do so-from Roman sewage systems and medieval latrines to the immense, computerized treatment plants we use today-has also done considerable damage to the earth's ecology. Now scientists tell us: we've been wasting our waste. When recycled correctly, this resource, cheap and widely available, can be converted into a sustainable energy source, act…
I've been in love with biology since first playing with earthworms and marveling at the sprouting of radish seeds as a five-year-old. Further interest and curiosity led me to positions as nature counselor at summer camps and an eventual college degree in biology. Medical school was at times tedious, but the efficient, compact, durable mechanics of the musculoskeletal system totally engaged my interest. A residency in orthopedic surgery and a fellowship in hand surgery were natural follow-ons. My other passion is a love of teaching, taking a learner from where ever their understanding is presently and guiding them to what they need to know next. And they should have fun in the process.
Should bookstores shelve Gulp in the Humor section or the Science section? Both.
With her usual comedic and eclectic approach to her subject, Roach ranges and rages through our digestive system end to end. She mixes plenty of real science with quirky and unexpected diversions headlined by chapter titles such as "Dead Man’s Bloat and Other Tales from the History of Flatulence Research"; "Up Theirs, The Alimentary Canal as Criminal Accomplice"; and "Stuffed, The Science of Eating Yourself to Death".
"America's funniest science writer" (Washington Post) takes us down the hatch on an unforgettable tour. The alimentary canal is classic Mary Roach terrain: the questions explored in Gulp are as taboo, in their way, as the cadavers in Stiff and every bit as surreal as the universe of zero gravity explored in Packing for Mars. Why is crunchy food so appealing? Why is it so hard to find words for flavors and smells? Why doesn't the stomach digest itself? How much can you eat before your stomach bursts? Can constipation kill you? Did it kill Elvis? In Gulp we meet…
The constellation we know as Taurus goes all the way back to cave paintings of aurochs at Lascaux. This book traces the story of the bull in the sky, a journey through the history of what has become known as the sacred bull.
Born and raised in Russia, I watched my grandfather fertilize our family’s organic orchard with composted sewage every fall. “You have to feed the earth the way you feed people,” he said, essentially describing what today we call a circular economy. I thought the whole world did the same—until I grew up and learned that most people flush their humanure down the toilet. That hurts the planet’s ecology in multiple ways. It depletes farmlands that must be replenished by syntenic fertilizers which are polluting to produce, and it overfertilizes rivers, lakes, and the ocean, causing toxic algae blooms. I wanted humans to know about People’s Own Organic Power aka POOP!
I love this book because it turns everything we think we know about poo on its head. If there was one definitive pathogen-laden substance your mother told you to never touch, poop is it! We’re all naturally disgusted by it. But feces, whether human or animal, are as natural as air, and are absolutely essential for thriving ecosystems, for soil health, and even for climate change. In nature, what’s one species trash is the other species treasure, and no one portrays this better than David Waltner-Toews, as he describes why dung beetles feast on doodies and why some animals eat their own droppings. The planet has a use for everybody’s poo, including ours, so you will have a newfound appreciation of excrement after reading this book.
The Origin of Feces takes an important subject out of locker-rooms, potty-training manuals, and bio-solids management boardrooms into the fresh air of everyone’s lives. With insight and wit, David Waltner-Toews explores what has been too often ignored and makes a compelling argument for a deeper understanding of human and animal waste. Approaching the subject from a variety of perspectives ― evolutionary, ecological, and cultural ― The Origin of Feces shows us how integral excrement is to biodiversity, agriculture, public health, food production and distribution, and global ecosystems. From the primordial ooze to dung beetles, from bug frass, cat scats, and…
I have written four books of popular science, and edited a fifth collection of my favorite science writers. I have been a judge for the 2022 Science in Society Book Awards for the National Association of Science Writers. I taught popular science writing for 34 years to undergraduates and graduates alike. Most of all, I love the wonder and awe of understanding the world around us.
This is a fascinating and compelling journey through the most neglected and significant public health innovation since vaccines and nutritional guidelines, the modern toilet.
Author Chelsea Flanagan takes us on a wild ride through the history of this neglected and highly significant home appliance, including contemporary efforts to make toilets more environmentally friendly and even less expensive. Relatively inexpensive, safe sewage saves millions of lives a year, more than all our modern medicines combined.
Finalist for the 2022 NASW Science in Society Journalism Award Longlisted for the 2022 AAAS/Subaru SB&F Prize for Excellence in Science Books
From an award-winning science journalist, a “deeply researched, entertaining, and impassioned exploration of sanitation” (Nature) and the future of the toilet—for fans of popular science bestsellers by Mary Roach.
Most of us do not give much thought to the centerpiece of our bathrooms, but the toilet is an unexpected paradox. On the one hand, it is a modern miracle: a ubiquitous fixture in a vast sanitation system that has helped add decades to the human life span by…
I’m a trained microbiologist who received my doctorate from the University of Washington and who has long been fascinated by the natural world—whether microscopic or gigantic, within us or all around us. For more than 20 years, I’ve also been an award-winning science writer who has written for publications like The New York Times, Nature, Wired, and Scientific American. Ever since I wrote about the incredible ability of fecal transplants to cure a deadly bacterial infection, I’ve been obsessed with books that explore how the seemingly gross or ordinary things we often dismiss as lacking value have the power to transform both us and the planet.
Shawn is fearless, good-hearted, and laugh-out-loud funny.
As an educator, performance artist, and founder of the POOP Project, he has dedicated much of his work to reducing the taboo and stigma of talking about our own bodies, especially the natural act of pooping. Mixing in his trademark humor with historical anecdotes and a genuine love of both people and the planet, this book will make you smile, laugh, and feel a deeper connection with a part of your body that deserves far more attention.
It’s a very fun and inspiring read about rejecting shame and celebrating your own inner power.
Poop is a big deal. All people and all beings do it on any good day. It's basically at the center of everything. Know Your Shit lifts the lid off the potty taboo and breaks the stall doors down in search of the Perfect Poo. Along the way, learn what happens inside your body to make poo, how the process can go wrong, and simple fixes to make sure you stay in the Goldiplops Zone. Now, let us hold these poos to be self-evident; not all are created equal. But it is important…
I'm a London-based critic, author, and host whose love affair with film began after seeing The Lion King in the cinema as a kid. I trained as a journalist because I wanted to talk about the world. Since then I’ve been covering film and culture for the likes of Empire Magazine, Time Out, and IGN. I co-host MTV Movies and the weekly film reviews podcast Fade to Black; co-founder of The First Film Club event series and podcast, and am a member of London's Critics' Circle. I'm a voice for gender equality, diversity, and inclusion in the entertainment industry and an advocate for MENA representation as a writer of Tunisian heritage.
One of the most influential thinkers and writers on feminist film theory, Mulvey’s groundbreaking essay “Visual Pleasure and Narrative Cinema” is one of many that tackle the representation of women in art and culture and how these mediums might impede or aid the women’s movement.
Mulvey was a great resource for my own book in analysing the overt sexualisation of female characters on screen to cater to the so-called Male Gaze and misogynistic pleasures.
A new edition of Laura Mulvey's groundbreaking collection of essays, originally published in 1989. In an extensive introduction to this second edition, Mulvey looks back at the historical and personal contexts for her famous article Visual Pleasure and Narrative Cinema , and reassesses her theories in the light of new technologies.
After finishing my secondary education in Athens I got a degree in business administration at the University of Genova. The idea was to return to Greece to work in my father’s business. But I soon realized that I was neither interested in business theory nor going back to Greece to work in my father's organization. I decided to continue my studies in England focusing on the social sciences – first at Leicester University and then at the London School of Economics. After retiring I continued to write books and articles in Greek, English, and French. I have passion for reading and writing. It helps me psychologically as well to survive in a postmodern chaotic world.
Marshall provides a very interesting analysis of the development of human rights.
He identifies three developmental stages: First the rights referring to property, freedom of speech, and freedom to religious beliefs and practices. Second the rights to vote and be elected in parliament and third the development of social rights (decent education, health care, and social welfare for old age). His analysis is focused in England.
But as a general overview is very useful for the study of citizenship.
Reprint of the 1964 edition published by Doubleday under title "Sociology at the Crossroads". Contents: Introduction by Seymour Martin Lipset; Preface; Part One: Sociology Today and Tomorrow [Sociology at the Crossroads; Sociology: The Road Ahead; International Comprehension in and through Social Science]; Part Two: Social Class [Citizenship and Social Class; Changes in Social Stratification in the Twentieth Century; Recent History of Professionalism in Relation to Social Structure and Social Policy; Nature of Class Conflict; Nature and Determinants of Social Status; A Note on 'Status'; Work and Wealth; Property and Possessiveness]; Part Three: Social Welfare [Social Selection in the Welfare State;…
My passion is using field experiments to explore economic questions. Since the early 1990s I have generated more than 200 papers published in academic journals using the world as my lab. That’s what we do as academics. The problem is that locked away in these journals is an enormous amount of wisdom and insights that can not only help the realm of academia, but also change the world as we know it. The brilliant authors of these books unlock the ideas and knowledge found in the academic papers that are full of jargon and math, aimed towards a narrow audience, and put them in language aimed towards the masses where real change can be implemented.
We all loved Freakonomics. The incredible Stephen J. Dubner and Steven Levitt did it again in their second book Super Freakonomics.
Thinking like an economist is a powerful tool. What might surprise you are the motley assortment of questions that you can think about from the perspective of an economist.
This book is bold, funny, and insightful. And what’s the underlying theme? Well, it’s one thing all economists can agree on – incentives matter. Dubner and Levitt are masterful storytellers and teachers.
Even if you aren’t interested in thinking like an economist, their perspective on topics covered is worth the read.
The international bestselling Freakquel to Levitt and Dubner's Freakonomics, this book sees them looking deeper, questioning harder and uncovering even more hidden truths about our world, from global cooling to patriotic prostitutes, drunk walking to why suicide bombers should buy life insurance.
'Mind-blowing' Wall Street Journal
'Page-turning, politically incorrect and ever-so-slightly intoxicating, like a large swig of tequila' The Times
'Like Freakonomics but better ... you are guaranteed a good time' Financial Times
'Great fun ... Levitt is a master at drawing counter-intuitive conclusions' Sunday Times
'Studded with intriguing examples' Daily Telegraph
After finishing my secondary education in Athens I got a degree in business administration at the University of Genova. The idea was to return to Greece to work in my father’s business. But I soon realized that I was neither interested in business theory nor going back to Greece to work in my father's organization. I decided to continue my studies in England focusing on the social sciences – first at Leicester University and then at the London School of Economics. After retiring I continued to write books and articles in Greek, English, and French. I have passion for reading and writing. It helps me psychologically as well to survive in a postmodern chaotic world.
Professor Mann is the best macrohistorical social theorist I know.
The book is a clearly written analysis of the development of social formations from primitive societies, to the more developed societies in many parts of the world. As it combines a sophisticated conceptual homework with extensive empirical research the book will help the reader to grasp from where we are coming and where we are going.
I personally recommend the book. It is extremely valuable.
Distinguishing four sources of power in human societies - ideological, economic, military and political - The Sources of Social Power traces their interrelations throughout human history. In this first volume, Michael Mann examines interrelations between these elements from neolithic times, through ancient Near Eastern civilizations, the classical Mediterranean age and medieval Europe, up to just before the Industrial Revolution in England. It offers explanations of the emergence of the state and social stratification; of city-states, militaristic empires and the persistent interaction between them; of the world salvation religions; and of the particular dynamism of medieval and early modern Europe. It…
