Why did I love this book?
This book completely arrested me.
I remember first listening to a podcast, We Can Do Hard Things, where the author was being interviewed. The way Hersey talked about our need for rest was radical and revolutionary.
As a mom of three, I actively have to work at not being depleted. I take her lessons to heart every time I open my email or respond to a text. I will not be ruled by the tyranny of grind culture.
5 authors picked Rest Is Resistance as one of their favorite books, and they share why you should read it.
***INSTANT NEW YORK TIMES BESTSELLER***
Disrupt and push back against capitalism and white supremacy. In this book, Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice.
What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by capitalism, we subject our bodies and minds to work at an unrealistic, damaging, and machine‑level pace –– feeding into the same engine that enslaved millions into brutal labor for its own…