The Happiness Advantage

This is another book that can inspire you in your daily life and change your perspective. A call for happiness!

Despite what we believe, happiness breeds success, and not the other way around… quite an important distinction. This very well-researched book by a specialist from Harvard University also argues that our brain is flexible enough to change whatever our age, and that it is always possible to mitigate our negative perception of reality.

This leads to a more positive way of thinking that will create the conditions to achieve what we want and lead an exciting life! After reading this… show more.

Archer’s years as a Harvard professor lend him an effective and authoritative voice, and his message—be happy first—resonates with the philosophies of mindful leadership. His seven principles of positive psychology, from the Tetris Effect to Falling Up, speak to power of our thinking to generate fulfillment and success. He’s precise yet expansive in his examination of how the psychology of happiness impacts our professional lives.

The Happiness Advantage is a simple yet profound book, that allows us to recognize and access those things that make us happy and successful at work. 

In this book, Achor “flips the script.” Conventional wisdom says that happiness is the result of seeing your dreams realized. However, recent discoveries in the field of positive psychology have shown that happiness actually fuels success, not the other way around. And, he proves it through research. When we have a positive outlook on life, our brains are more engaged, we are more resilient and energetic.

Isolating seven practices that can help anyone elevate their happiness, Achor takes the reader down the path of offering practical advice on how you can capitalize on the Happiness Advantage to improve your performance… show more.

When you have happiness as a baseline, life is just better. Shawn takes you through the academics of happiness, and all the research. Like Brene, Shawn is Texan, and they are both gifted storytellers. Easy, fun read. By an academic for regular folk, this book is full of useful information and exercises to make your life better.