My favorite books for new fathers about their mental health

Why am I passionate about this?

Mark Williams is a keynote speaker, author, and international campaigner. In 2004 he himself experienced depression and suffered in silence for years until he entered community mental health services. He founded International Fathers Mental Health Day and #Howareyoudad campaign to make sure all parents are having support for the whole family. In 2020 Mark published the report called "Fathers Reaching Out - Why Dads Matter" to explain the importance of paternal mental health which has far better outcomes for the whole family and the development of the child when we include fathers. Mark is also an ambassador for Mothers For Mothers Charity.


I wrote...

Fathers and Perinatal Mental Health: A Guide for Recognition, Treatment and Management

By Jane Hanley, Mark Williams,

Book cover of Fathers and Perinatal Mental Health: A Guide for Recognition, Treatment and Management

What is my book about?

It is only in recent years that there has been development in the awareness of the father’s mental health. Yet, the father’s mental health can influence the mother, the infant, the family, and society. This book seeks to address the reasons why the father or the potential father could suffer from a mental disorder or illness during the perinatal period, his reactions, and what can be done to help him.

The book explores the way in which fathers’ mental health has presented in the past and how it presents now. It looks at the father’s attitudes towards his mental well-being and how he may self-manage and self-medicate. It examines the impact and influences the potential father and the father’s mental health has on his partner, infant, and children.

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The books I picked & why

Book cover of The Life of Dad: The Making of a Modern Father

Mark Williams Why did I love this book?

Dr Machin draws on her research and the latest findings in genetics, neuroscience and psychology to tell the story of fatherhood. She will show the extraordinary physiological changes a man undergoes when he becomes a father, investigate how a man’s genes can influence what sort of father he will be, and will show how a dad makes a unique contribution to his child’s life, helping to foster independence of mind and spirit.

By Dr. Anna Machin,

Why should I read it?

1 author picked The Life of Dad as one of their favorite books, and they share why you should read it.

What is this book about?

THE STORY OF FATHERHOOD AND WHAT IT MEANS TO BE A FATHER TODAY, BASED ON A DECADE-LONG STUDY OF NEW AND EXPECTANT FATHERS.

Becoming a father is one of most common but also one of the most profoundly life-altering experiences a man can have. It is up there with puberty, falling in love and experiencing your first loss. Fifty years ago a father's role was assumed to be clear: he went to work; he provided the pay cheque; and he acted as a disciplinarian when he got home. But today a father's role is much more fluid and complex.

Dr…


Book cover of Parental Mental Health: Factoring in Fathers

Mark Williams Why did I love this book?

The authors are well-known experts on parental mental health. The book shows their passion and how we need to be more father-inclusive as personally, I believe that supporting all new parents for their mental health has far better outcomes for the whole family and the development of the child.

By Jane I. Honikman, Daniel B. Singley,

Why should I read it?

2 authors picked Parental Mental Health as one of their favorite books, and they share why you should read it.

What is this book about?

The purpose of this book is to include men in the discussion about early parenthood, to foster a gender-equitable, whole family approach to parental mental health, and to increase awareness about best practices in the care for expectant and new fathers.


Book cover of Sad Dad: An Exploration of Postnatal Depression in Fathers

Mark Williams Why did I love this book?

The book includes a review of recent studies and research in this area, looking at the effects of postnatal depression on children and relationships, and an investigation into the reasons behind male postnatal depression, including the social and psychoanalytic factors which go some way to explaining why men experience this depression as well as women.

By Olivia Spencer,

Why should I read it?

1 author picked Sad Dad as one of their favorite books, and they share why you should read it.

What is this book about?

What happens to men when they become fathers? Why do some men get depressed, and how can we identify those who are? What does this mean for their children and their relationships? What can we do about it? Taking in many different perspectives, this book sheds light on the many aspects of postnatal depression in fathers - an unknown subject to many people. The book includes a review of recent studies and research in this area, looking at the effects of postnatal depression on children and relationships, and an investigation into the reasons behind male postnatal depression, including the social…


Book cover of DAD: Untold stories of Fatherhood, Love, Mental Health and Masculinity

Mark Williams Why did I love this book?

DAD is a deeply moving and inspiring collection of stories that represent the diversity of modern fatherhood and seeks to start a conversation that challenges the traditions associated with masculinity.

Including 20 powerful and defiant stories about postnatal depression, becoming a new dad during the pandemic, miscarriage, widowhood, stillbirth, co-parenting, childbirth trauma, work-life balance, new dads at work, shared parental leave, being a stay-at-home dad, gay fatherhood, and surrogacy, being a stepdad, black fatherhood, raising a child of dual heritage, being a single dad, faith, and fatherhood, raising a child with autism, gender stereotypes and more. Elliot Rae and MFF

By Elliott Rae,

Why should I read it?

1 author picked DAD as one of their favorite books, and they share why you should read it.

What is this book about?

DAD is a deeply moving and inspiring collection of stories that represent the diversity of modern fatherhood and seeks to start a conversation that challenges the traditions associated with masculinity.

Including 20 powerful and defiant stories about postnatal depression, becoming a new dad during the pandemic, miscarriage, widowhood, stillbirth, co-parenting, childbirth trauma, work-life balance, new dads at work, shared parental leave, being a stay-at-home dad, gay fatherhood and surrogacy, being a stepdad, black fatherhood, raising a child of dual heritage, being a single dad, faith and fatherhood, raising a child with autism, gender stereotypes and more.

This is a ground-breaking…


Book cover of New Fathers, Mental Health and Digital Communication

Mark Williams Why did I love this book?

This book explores the experiences of new fathers struggling with mental health difficulties and focuses on the role of digital media as part of their approaches to coping. Hodkinson and Das show how the ways new fathers are positioned by society can make it hard for them to recognize their struggles as legitimate, or reach out for help. The book explores a range of different uses of digital communication by struggling fathers, from selective forms of disconnection, to the seeking out of online information or support.

By Paul Hodkinson, Ranjana Das,

Why should I read it?

1 author picked New Fathers, Mental Health and Digital Communication as one of their favorite books, and they share why you should read it.

What is this book about?

This book explores the experiences of new fathers struggling with mental health difficulties and focuses on the role of digital media as part of their approaches to coping. Hodkinson and Das show how the ways new fathers are positioned by society can make it hard for them to recognize their struggles as legitimate, or reach out for help. The book explores a range of different uses of digital communication by struggling fathers, from selective forms of disconnection, to the seeking out of online information or support. The authors highlight the significance even of the smallest digital acts as part of…


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Acquaintance

By Jeff Stookey,

Book cover of Acquaintance

Jeff Stookey Author Of Dangerous Medicine

New book alert!

Why am I passionate about this?

Author Historical fiction writer Gay male Reader History buff Curious human

Jeff's 3 favorite reads in 2023

What is my book about?

As a young doctor, Carl Holman has experienced the horrors of World War I and the death of his lover, a fellow officer. Back home after the War, he befriends a young jazz musician who he hopes will become a companion he can share his life with. But this is Oregon: the Ku Klux Klan is gaining influence, homosexual acts are illegal, and such a relationship will jeopardize Carl’s promising medical career.

Musician Jimmy Harper has his own dreams for the future and his own obstacles to overcome before he will allow himself to accept Carl’s love. More than a gay love story, Acquaintance is a deep dive into gay and lesbian history based on extensive period research of the 1920s.

Acquaintance

By Jeff Stookey,

What is this book about?

As a young surgeon, Carl Holman has experienced the horrors of World War I and the loss of his lover, a fellow officer. Back home after the war, he befriends a young jazz musician who he hopes will become a companion he can share his life with. But this is Oregon: the Ku Klux Klan is gaining influence, homosexual acts are illegal, and such a relationship will jeopardize Carl’s promising medical career. Musician Jimmy Harper has his own dreams for the future and his own obstacles to overcome before he will allow himself to accept Carl’s love.
Acquaintance is a…


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