This is one of the first self-help books I read that didn’t feel like too much ‘hard work’ and was still incredibly helpful. What I mean by that is that often self-help books can get a little too theoretical, or hard to digest, and this makes it difficult to uncover the tools that we need without getting lost in all the words. Vex’s book wasn’t like that at all. Vex King breaks down self-love into positive vibes, emphasising that the way to become your greatest self is to welcome and experience these good vibes in various areas of your life. Vex’s approach to self-love is to unpack concepts such as lifestyle, mindset, acceptance, manifestation, and good habits and what they can do to promote your best life.
To love yourself, then, would be to ensure that you’ve adopted a healthy way of practising all, or most of the above. The book is highly intuitive and loved by millions around the world, finding a place for itself even with those who aren’t avid readers because of how accessible the writing is, making it easy to comprehend and practice in our day-to-day life.