From the list on training for bodybuilding.
Who am I?
I’ve been involved in weight training for over three decades, from a competitor (setting state and national powerlifting records), to coach (for amateur bodybuilders and powerlifters), to author of four best-selling fitness books. All of my training partners, students, and readers have told me the same thing—my background in weight training knowledge, history, and techniques have enabled me to provide them with the expertise, motivation, and longevity to improve both their physical and mental lives.
Craig's book list on training for bodybuilding
Why did Craig love this book?
Why am I recommending a football strength training book for bodybuilding? Because every great bodybuilder is a good powerlifter at heart. Football training is about powerlifting movement, and there is no better source on this type of training than Bill Starr, the man who invented the modern strength training programs, used by all college and professional football teams, as well as professional strongmen and powerlifters. Starr learned these techniques from Tommy Kono, the most decorated weightlifter in American history, and he passed those lessons on to one of his students, Mark Rippetoe.