Shadow Syndromes

By John J. Ratey, Catherine Johnson,

Book cover of Shadow Syndromes: The Mild Forms of Major Mental Disorders That Sabotage Us

Book description

Are you living under a shadow?

Do you or someone you love suffer from:

Chronic sadness
Obsessiveness
Outbursts of anger
The inability to finish tasks
Acute anxiety
Disabling discomfort in social situations

These are the "shadow syndromes" of major mental disorders that limit the lives, productivity, and happiness of millions…

When you buy books, we may earn a commission that helps keep our lights on (or join the rebellion as a member).

Why read it?

1 author picked Shadow Syndromes as one of their favorite books. Why do they recommend it?

I’ve always been fascinated by the question, “What is personality?”

Is there someone we’re hardwired to be or do other factors so affect us that we’re who we are because of our experiences? What about extreme traits—are they an aspect of our personality or something more external? 

This book tackles these questions in such an interesting way, by focusing on mild forms of traits that might be diagnosable at higher levels. For example, if you’re quick to anger, is it possible you have a mild form of a rage disorder, or are you simply an angry person? 

One of the…

Want books like Shadow Syndromes?

Our community of 12,000+ authors has personally recommended 100 books like Shadow Syndromes.

Browse books like Shadow Syndromes

Book cover of The Rosie Project
Book cover of Life, Animated: A Story of Sidekicks, Heroes, and Autism
Book cover of The Curious Incident of the Dog in the Night-Time

Share your top 3 reads of 2024!

And get a beautiful page showing off your 3 favorite reads.

1,349

readers submitted
so far, will you?

5 book lists we think you will like!

Interested in neurodiversity, autism, and panic attacks?

Neurodiversity 89 books
Autism 69 books
Panic Attacks 23 books