Indistractable

By Nir Eyal,

Book cover of Indistractable: How to Control Your Attention and Choose Your Life

Book description

'A must-read' Mark Manson We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done. Why does it feel like we're distracting our lives away? In Indistractable, behavioural designer Nir Eyal reveals the hidden psychology driving you to distraction. Empowering and…

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Why read it?

1 author picked Indistractable as one of their favorite books. Why do they recommend it?

I highly recommend Nir Eyal's Indistractable to anyone struggling to maintain focus at work or in their personal lives.

This book explores the challenges of living in an always-connected world and the importance of setting boundaries and creating a system for managing distractions.

Eyal's approach to mastering internal triggers and external distractions has helped me be more productive and separate work from my personal life.

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