Bouncing Forward

Book cover of Bouncing Forward: The Art and Science of Cultivating Resilience

Book description

"Engaging stories of modern survival with uplifting and often surprising takeaways." -Gay Hendricks, PhD, New York Times bestselling author of The Big Leap and Conscious Loving

"Bouncing Forward shows us how adversity can turn us toward our deepest inner resources of trust, wisdom, and love." -Tara Brach, PhD, author of…

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Why read it?

1 author picked Bouncing Forward as one of their favorite books. Why do they recommend it?

Linda Graham

Author

Beautifully written stories of survivors of trauma, many well-known to the public, revealing the strategies and inner resources they drew on to “transform bad breaks into breakthroughs.”

From Linda's list on resilience and how to cope skillfully with life’s difficulties.