Think Like a Monk

By Jay Shetty,

Book cover of Think Like a Monk

Book description

The Sunday Times Number One Bestseller

Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.

Over the past three years,…

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Why read it?

1 author picked Think Like a Monk as one of their favorite books. Why do they recommend it?

This book by Jay Shetty combines ancient wisdom with practical advice that we can all apply to our lives.

Drawing on his time as a monk, Shetty provides insights and exercises that can help us overcome negative thoughts and habits, reduce stress, and access the calm and purpose that lie within all of us.

By developing these skills, we can improve our relationships and give the gifts we find in ourselves to the world.

Think Like a Monk is a must-read for anyone looking to live a more meaningful and fulfilling life.

Whether you're looking to improve your personal growth,…

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Book cover of A Daily Dose of Now: 365 Mindfulness Meditation Practices for Living in the Moment

A Daily Dose of Now by Nita Sweeney,

Reduce stress, ease anxiety, and increase inner peace—one day at a time—with a year of easy-to-follow mindfulness meditation techniques.

Certified mindfulness teacher, bestselling author, ultramarathoner, wife, and dog-mom Nita Sweeney shares mindfulness meditation practices to help anyone break free from worry and self-judgment.

Mindfulness meditation trains you to live in…

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