The Happiness Track

By Emma Seppala,

Book cover of The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success

Book description

'This book is brilliant - read it and be prepared to reset your mood to happy. Your life won't be the same again' Daily Express Everyone wants to be happy and successful and yet the pursuit of both has never been more elusive. We are urged to craft careers that…

Shepherd is reader supported. When you buy books, we may earn an affiliate commission.

Why read it?

1 author picked The Happiness Track as one of their favorite books. Why do they recommend it?

This book had me hooked in the introduction when the author discussed her personal experience realizing that the pursuit of happiness hamster wheel (my words) never ends unless we end it. 

I took it everywhere, and everywhere people saw me reading it, they stopped so we could talk about it – even in Wendy’s over hamburgers during lunch one day! My dog-eared copy was happily gifted to my college-freshman niece, who saw it in my car, and I am delighted that she is implementing some of the advice in the book to get off the hamster wheel and enjoy her…

Want books like The Happiness Track?

Our community of 10,000+ authors has personally recommended 100 books like The Happiness Track.

Browse books like The Happiness Track

5 book lists we think you will like!

Interested in success in life, happiness, and mindset?

10,000+ authors have recommended their favorite books and what they love about them. Browse their picks for the best books about success in life, happiness, and mindset.

Success In Life Explore 237 books about success in life
Happiness Explore 311 books about happiness
Mindset Explore 15 books about mindset