The Happiness Track

Book cover of The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success

Book description

'This book is brilliant - read it and be prepared to reset your mood to happy. Your life won't be the same again' Daily Express Everyone wants to be happy and successful and yet the pursuit of both has never been more elusive. We are urged to craft careers that…

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Why read it?

1 author picked The Happiness Track as one of their favorite books. Why do they recommend it?

Lynita Mitchell-Blackwell

Author

This book had me hooked in the introduction when the author discussed her personal experience realizing that the pursuit of happiness hamster wheel (my words) never ends unless we end it.

I took it everywhere, and everywhere people saw me reading it, they stopped so we could talk about it – even in Wendy’s over hamburgers during lunch one day! My dog-eared copy was happily gifted to my college-freshman niece, who saw it in my car, and I am delighted that she is implementing some of the advice in the book to get off the hamster wheel and enjoy her…

From Lynita's list on answering the question "What am I living for?".