Art Is a Way of Knowing

By Pat B. Allen,

Book cover of Art Is a Way of Knowing: A Guide to Self-Knowledge and Spiritual Fulfillment through Creativity

Book description

An expert in art therapy offers this “wonderful” guide “for anyone, artistic or not, who is interested in using art to know more about himself or herself” (Library Journal)
 
Making art—giving form to the images that arise in our mind's eye, our dreams, and our everyday lives—is a form of…

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Why read it?

1 author picked Art Is a Way of Knowing as one of their favorite books. Why do they recommend it?

As an anxious mother, I struggled to understand how my creative practice could help me through this trying stage of life.

This book was the first key to help me unlock how my creative practice could support my healing and help me learn more about myself. But most importantly, it gave me permission to proclaim that I could know and understand the world through my intimate creative expressions.

Part memoir, part instruction, this book provided the road map for who I am today: a woman who welcomes her suffering into the creative realm and watches it transform into insight.

From Rachel's list on helping you know through creativity.

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A fresh take on the difference between trauma and hardship in order to help accurately spot the difference and avoid over-generalizations.

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