Ageless

By Andrew Steele,

Book cover of Ageless: The New Science of Getting Older Without Getting Old

Book description

'A stunner ... If you haven't got this book in your house, I don't know why' Chris Evans

'A startling wake-up call . . . Writing with the vim of a Bill Bryson and the technical knowledge of a scientist, Steele gives us a chance to grasp what's at stake'…

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Why read it?

1 author picked Ageless as one of their favorite books. Why do they recommend it?

Cancer and ageing are inextricably linked, with the risk of cancer increasing significantly over the age of 60, so Andrew’s book about the biology of ageing is very much a companion piece to my own. He digs into the latest scientific research on why and how our cells, tissues, and bodies age, and neatly sifts fact from fiction when it comes to anti-ageing supplements and treatments. His most surprisingly simple piece of advice to help slow the ravages of time? Make sure you clean your teeth!

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