YOU

By Michael F. Roizen, Mehmet C. Oz,

Book cover of YOU: The Owner's Manual: An Insider's Guide to the Body That Will Make You Healthier and Younger

Book description

The #1 bestseller that gives YOU complete control over your body and your health

With new health studies and advice bombarding us every day, few people know much about what chugs, churns, and thumps throughout the miraculous system that is the human anatomy.

YOU: The Owner's Manual challenges preconceived notions…

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Why read it?

1 author picked YOU as one of their favorite books. Why do they recommend it?

Here is a fabulous and practical health book that puts you back in touch with how your incredible body works for you, not against you. Simple guidelines give you the confidence to separate myth from fact in the ever-increasing content about our bodies. Knowledge is power, and the most fundamental thing you can study is your own health and happiness.

From Allan's list on living an extraordinary life.

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