Whole Brain Living

By Jill Bolte Taylor,

Book cover of Whole Brain Living: The Anatomy of Choice and the Four Characters That Drive Our Life

Book description

Discover how to tap into the present moment, shift out of anxiety and gain a sense of deep inner peace by understanding the brain's two hemispheres.

At age 37, Harvard neuroanatomist Jill Bolte Taylor suffered a massive left-hemisphere stroke that took away her ability to speak, walk, read, write or…

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Why read it?

2 authors picked Whole Brain Living as one of their favorite books. Why do they recommend it?

I found this book so compelling that I not only read it but found myself putting it into practice right away in my own life and with my patients. Jill Bolte Taylor’s story is quite remarkable in the way she describes witnessing her own massive stroke, its effect on her brain and body, and her eight-year journey of healing herself back to health and wellness.  

What was most fascinating to me was her observation and description of the four quadrants of our brains and how each one has its own personality (the rational, logical self; the reactive, self-protective, emotional self;…

I’m delighted with this book because it so aligns with the work I do. Dr. Taylor is a very well-known neuroanatomist, who has scientifically discovered so much about how the brain works, and I love how what she discovered lines up exactly with what we’ve discovered that I’ve written about extensively. In the few conversations I’ve had with her, I’ve been blown away by how much her research validates our process of Inner Bonding. This powerful book will help you to understand so much about yourself. 

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A fresh take on the difference between trauma and hardship in order to help accurately spot the difference and avoid over-generalizations.

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