Where I Belong
Book description
An essential resource that addresses the unique experiences of trauma, healing, and mental health in Asian and Asian American communities.
Coauthors Soo Jin Lee and Linda Yoon are professional therapists who witnessed firsthand how mental health issues often went unaddressed not only in their own immigrant families, but in Asian…
Why read it?
1 author picked Where I Belong as one of their favorite books. Why do they recommend it?
Every therapy session should be like what you can find in this book! The therapist authors model being candid and vulnerable, as well as historically educated and connected with others, as avenues to healing from trauma. They cite research articles and channel expertise from years of clinical practice at Yellow Chair Collective yet avoid psychological jargon. Soo Jin and Linda have a warm and practical approach to writing that makes for an easy, thought-provoking read.
The diverse range of personal healing stories will be relatable, and the exercises and reflections will be useful and accessible. I like mental health books…
From Dr.'s list on beyond “therapy as usual” for your mental health.
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