Super Human
Book description
From Bulletproof creator and bestselling author Dave Asprey comes a revolutionary approach to anti-aging that will help you up your game at any age.
Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than…
Why read it?
2 authors picked Super Human as one of their favorite books. Why do they recommend it?
Too many retirees think that as they age, they must lose their energy and their health. That's crap.
You can upgrade your health as you age. You can gain more energy and vitality with each passing day, week, month, and year. This is a great book to introduce you to thinking about your health and aging differently.
Don't feel like you need to implement everything the author discusses, but use the book to expand your view of aging and what's possible. Your #1 job in retirement is to stay healthy. This book can help.
From Robert's list on retirement to help you create more meaning.
This book isn’t about music per se. Founder of the bulletproof brand of supplements and coffee, Dave Asprey is known as a figurehead in the field of “biohacking”. He’s the author of several books on how to get more quality in your life, through supplements and other therapies. For me, this is important because “superhuman” is exactly what I need to be when I have a performance coming up. I will take advantage of any safe and beneficial way to get there, and Dave’s book is full of them.
From Jerry's list on for musicians, composers, and songwriters.
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