Sadhana of the Heart

By Gurumayi Chidvilasananda,

Book cover of Sadhana of the Heart: A Collection of Talks on Spiritual Life

Book description

These five speeches impart the teachings of the Siddha Yoga path for modern seekers with eloquence, erudition, and compassionate humor, making an ancient tradition deeply engaging and vibrantly alive. Each talk, originally addressed to a global audience as a traditional greeting to the new year in the period 1995–1999, offers…

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Why read it?

1 author picked Sadhana of the Heart as one of their favorite books. Why do they recommend it?

Uplifting, inspired, essential—in this volume of timeless wisdom, my guru Gurumayi teaches students about Siddha Yoga sadhana, the spiritual study and practices that lead to liberation.

Siddha Yoga is a spiritual path. It feels important to understand that it is a philosophy, not a religion, and it includes people from many different faiths. For myself, at its heart, Siddha Yoga sees the highest reality as divine Consciousness that dwells equally in all people. On the Siddha Yoga path, seekers come to recognize this, their innermost Self, experientially.

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A Daily Dose of Now By Nita Sweeney,

Reduce stress, ease anxiety, and increase inner peace—one day at a time—with a year of easy-to-follow mindfulness meditation techniques. Certified mindfulness teacher, bestselling author, ultramarathoner, wife, and dog-mom Nita Sweeney shares mindfulness meditation practices to help anyone break free from worry and self-judgment.

Mindfulness meditation trains you to live in…

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