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Why read it?
1 author picked Radical Acceptance as one of their favorite books. Why do they recommend it?
Talking of the emotional dashboard, Tara Brach’s book on radical acceptance dives deeply into how we can better deal with the uncomfortable and threatening nature of much of our experience. “The way out of our cage begins with accepting absolutely everything about ourselves and our lives” she says. Really? Everything? Sorrow, shame, pain, inconvenient desire? Even accepting my non-acceptance? Yep: the lot. “Clearly recognising what is happening inside us, and regarding what we see with an open, kind and loving heart”: doesn’t that sound nice! Not wallowing or fighting or indulging; just telling ourselves the truth so we can deal…
Our community of 6,000+ authors has personally recommended 10 books like Radical Acceptance.