Life on Purpose

By Victor J. Strecher,

Book cover of Life on Purpose: How Living for What Matters Most Changes Everything

Book description

A pioneer in the field of behavioral science delivers a groundbreaking work that shows how finding your purpose in life leads to better health and overall happiness. Your life is a boat. You need a rudder. But it doesn't matter how much wind is in your sails if you're not…

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Why read it?

1 author picked Life on Purpose as one of their favorite books. Why do they recommend it?

Stecher is a scientist who can also communicate ideas effectively. He does a tour of the literature on purpose and translates it into concepts of practical significance. The data suggests that you and I are designed by nature to be people of higher purpose. Until this happens, we are literally throwing our life away.

From Robert's list on finding your purpose and success.

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Book cover of Traumatization and Its Aftermath: A Systemic Approach to Understanding and Treating Trauma Disorders

Traumatization and Its Aftermath By Antonieta Contreras,

A fresh take on the difference between trauma and hardship in order to help accurately spot the difference and avoid over-generalizations.

The book integrates the latest findings in brain science, child development, psycho-social context, theory, and clinical experiences to make the case that trauma is much more than a cluster…

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