Are you outwardly successful but inwardly do you feel like a big kid? Do you aspire to be a loving parent but all too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the struggle? Or are you plagued by constant vague feelings…
Why read it?
1 author picked Homecoming as one of their favorite books. Why do they recommend it?
I read Homecoming before becoming a therapist and at the height of struggling with inner conflicts, the sorts that were born from a neglectful childhood. John Bradshaw taught me how to have those necessary conversations that I would have had as a child, if only I had been an adult. As a child, we haven’t got the experience, skills, or authority to point out what we need to feel protected, supported, or loved. I learnt a lot from following the exercises in Homecoming; one very important realisation was that I needed to re-parent myself and I did the best…
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