Gratitude

By Insight Editions,

Book cover of Gratitude: A Day and Night Reflection Journal

Book description

Center your life around positive thoughts with this guided gratitude journal!

Celebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a…

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Why read it?

1 author picked Gratitude as one of their favorite books. Why do they recommend it?

Let me be clear: You absolutely do not have to buy a gratitude journal, per se, to practice gratitude. But as a writer, I know that there’s nothing scarier than facing a blank page.

You may have heard that such a practice is important, but you’re a little nervous about where to start. This highly popular journal presents you with two pages a day for 90 days—a morning and evening reflection page. The morning page provides blanks for your daily focus, affirmations, what you’re excited and grateful about. The evening page prompts you to assess the day, spell out what…

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