Accessible Yoga
Book description
âA treasure trove . . . what Yoga, capital Y, is all about.â âDonna Farhi
âNothing less than a gem.â âJudith Lasater
âA vital tool.â âBook Riot
This daring, visionary book revolutionizes yoga practice, making it truly accessible to everyoneâin every body, at any age, and in any state ofâŚ
- Coming soon!
Why read it?
1 author picked Accessible Yoga as one of their favorite books. Why do they recommend it?
In recent years, thereâs been a growing appreciation that yoga is not just for slim, bendy, twentysomethings, but can offer profound physical, emotional, mental, and spiritual benefits to people of all ages, sizes, and health conditions. Much of this increased awareness is due to the work of Jivana Heyman, director of the non-profit Accessible Yoga Association, whose mission statement proclaims that âall peopleâregardless of ability or backgroundâdeserve equal access to yoga.â Heyman has spent more than 20 years teaching yoga to people with disabilities, with an emphasis on community building and social engagement. In this book,âŚ
From Carol's list on for yoga teachers.
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