Why this book?
I didn’t discuss mental health in my own book, simply because the topic so vast and nuanced it really needs a book of its own. Luckily, it’s comprehensively discussed in this new volume, with chapters such as “The green city,” “The active city,” and “The playable city.” There are several concrete examples here from the authors’ own research into “neurourbanism,” or the application of neuroscience to urban design and planning, which are fascinating to read. An overarching theme, which I have found in my own research as well, is that the more access everyone has to nature and parks, the more beneficial it is for better mental and physical health.
Why should I read it?
What is this book about?
Overcrowding, noise and air pollution, long commutes and lack of daylight can take a huge toll on the mental well-being of city-dwellers. With mental healthcare services under increasing pressure, could a better approach to urban design and planning provide a solution? The restrictions faced by city residents around the world during the COVID-19 pandemic has brought home just how much urban design can affect our mental health - and created an imperative to seize this opportunity. Restorative Cities explores a new way of designing cities, one which places mental health and wellness at the forefront. Establishing a blueprint for urban…