Why We Run

By Bernd Heinrich,

Book cover of Why We Run: A Natural History

Book description

“Each new page [is] more spellbinding than the one before—this is surely one of the most interesting books I’ve ever read.”—Elizabeth Marshall Thomas, author of The Hidden Life of Dogs

When Bernd Heinrich decided to write a memoir of his ultramarathon running experience he realized that the preparation for the…

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Why read it?

1 author picked Why We Run as one of their favorite books. Why do they recommend it?

American marathon legend Bill Rodgers is quoted on the back cover of Why We Run saying, “This is not a how-to book, it’s a why book.”

He’s right, and Heinrich answers the question of why through a fascinating blend of biology, anthropology, philosophy, and psychology. It’s both a universal inquiry and a personal one: the book gets its narrative thread from Heinrich’s build-up towards competing in a 100km race, through which we are introduced to his experimental training methods and the thinking behind them.

I’ll leave you to find out how the race pans out…

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Diary of a Citizen Scientist By Sharman Apt Russell,

Citizen Scientist begins with this extraordinary statement by the Keeper of Entomology at the London Museum of Natural History, “Study any obscure insect for a week and you will then know more than anyone else on the planet.”

As the author chases the obscure Western red-bellied tiger beetle across New…

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