Toxic Parents

By Susan Forward,

Book cover of Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life

Book description

Bestselling author and psychologist Dr Susan Forward offers effective alternatives for achieving inner peace and freeing yourself from frustrating patterns of relationships with your parents.

Millions of lives are damaged by the legacy of parental abuse:
* Parents who ignored their children's needs or overburdened them with guilt.

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Why read it?

1 author picked Toxic Parents as one of their favorite books. Why do they recommend it?

Having grown up with an extremely toxic parent, I felt, and still feel, the fallout. The trauma of being silently ignored for days even when in dire need or having to care for an alcoholic parent – and worse still - from a very young age, I got used to having to fend for myself. 

Toxic Parents explained it all to me: how this treatment leaves deep scars that are difficult to heal, yet that there is hope for reparation. It took me on a journey of understanding, gave me skills to stand up when I felt I was falling…

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