The Intimacy Factor

Book cover of The Intimacy Factor: The Ground Rules for Overcoming the Obstacles to Truth, Respect, and Lasting Love

Book description

In her first book in over 10 years, Pia Mellody—author of the groundbreaking bestsellers Facing Codependence and Facing Love Addiction—shares her profound wisdom on what it takes to sustain true intimacy and trusting love in our most vital relationships.

Drawing on more than 20 years' experience as a counsellor at…

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Why read it?

1 author picked The Intimacy Factor as one of their favorite books. Why do they recommend it?

Jan Bergstrom

Author

I love this book because it addresses how important psychological boundaries are for healthy communication. I teach all my clients how to use these two kinds of invisible boundaries when relating to others.

I love the two parts: the speaking boundary, which helps contain my clients and keeps them respectful, and the listening boundary, which helps protect my clients from being too thin-skinned.

This groundbreaking definition and approach change their lives. I see that this is especially important for survivors of childhood trauma who were never protected. I love this book and live by it daily and personally.

From Jan's list on healing persistent childhood trauma.