Strength Rules, How to Get Stronger Than Almost Anyone--And the Proven Plan to Make It Real

By Danny Kavadlo,

Book cover of Strength Rules, How to Get Stronger Than Almost Anyone--And the Proven Plan to Make It Real

Book description

How to Be Tough As Nails--Whatever You Do, Wherever You Go, Whenever You Need It. Want to get classically strong--in every dimension of your life--gut, heart and mind…?
In other words, do you want to be: More than just gym-strong? More than just functionally strong? More than just sport-specifically strong?…

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Why read it?

1 author picked Strength Rules, How to Get Stronger Than Almost Anyone--And the Proven Plan to Make It Real as one of their favorite books. Why do they recommend it?

I believe deeply in the power of movement practice with strength training leading the way in foundational needs. Being a simplicity seeker, I am particularly drawn to the stripped-back nature of training with your own body weight (calisthenics) as a weight. I find this practice endlessly challenging and rewarding. I have long been a fan of the work of Danny Kavadlo (and his brother Al) who are two of the world’s leading authorities on calisthenics and were writing about its benefits years before it became as trendy as it is now. I’ve been fortunate enough to be coached by Danny…

From Carl's list on help you live a simpler life.

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