Love 2.0

By Barbara L. Fredrickson,

Book cover of Love 2.0: Creating Happiness and Health in Moments of Connection

Book description

In this groundbreaking relationship book, positive emotions expert Barbara L. Fredrickson gives us an entirely new way of understanding love and appreciating its benefits.

“A radically new conception of love.”—The Atlantic

Even more than happiness and optimism, love holds the key to improving our mental and physical health as well…

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Why read it?

1 author picked Love 2.0 as one of their favorite books. Why do they recommend it?

This book like all of the above books is a leading-edge book. It explains the science and power of positive emotions.

The author explains how the biochemicals in our body connects us to others. And how we send positive emotions to other people by the way we smile and how we show up physically and emotionally. Love - platonic love is the result. Platonic love is a superpower that heightens your abilities to build kind, caring trusting relationships with others.

In the workplace that enables you to think, listen, and learn faster and better. This book illuminates the Emotional part…

From Edward's list on helping you become your best self.

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Book cover of Currently Away: How Two Disenchanted People Traveled the Great Loop for Nine Months and Returned to the Start, Energized and Optimistic

Currently Away By Bruce Tate,

The plan was insane. The trap seemed to snap shut on Bruce and Maggie Tate, an isolation forced on them by the pandemic and America's growing political factionalism. Something had to change.

Maggie's surprising answer: buy a boat, learn to pilot it, and embark on the Great Loop. With no…

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