Hold Me Tight
Book description
Developed over 20 years ago and practiced all over the world, Emotionally Focused Therapy has been heralded by Time magazine and the New York Times as one of the only types of therapy to actually work. Couples who practice EFT see a 75% success rate (compared to 30% for other…
Why read it?
1 author picked Hold Me Tight as one of their favorite books. Why do they recommend it?
I love how this book presents several different types of couples. I also really appreciate the shared, true conversations between couples. It brings some of the most challenging relationship hurdles to the forefront with an explanation of how to navigate through them.
Since reading this book, I am confident that I at least know what direction to go in when things come up.
From Julie and Mike's list on cultivating a fulfilling life-long relationship.
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