Harriet's Monster Diary

I love the premise of this heavily illustrated, diary-style chapter book: It not only teaches kids that even monsters can get anxiety—but also that they can do something about it through the author’s method of breathing and mindfulness.

I loved how thorough it was, taking time to really lead kids through the process (what he calls Stop, Take Time To Think) as she considers her fears about giving a speech in school and whether those fears will actually happen—a pretty mature technique that I wish I had known how to tackle when I was growing up! I also loved the… show more.