Guts

First of all, I love that this is a super accessible graphic novel and that it directly addresses anxiety. Sometimes, it can be hard to convey anxiety in words alone, so I loved that this book provides visual elements to help portray how it feels, as well. I also loved that it showcases how anxiety can manifest itself physically—in this case, through stomachaches—which is one of the most common symptoms kids experience.

The book is autobiographical, so I also loved the insightful author/illustrator note at the end of the story that helps normalize (and encourage!) therapy, even for young kids.… show more.

This graphic novel portrayal of a young girl with gastrointestinal symptoms and significant anxiety likely rings true for many children (especially over the last two years!) and is the story of the author’s own struggles with anxiety. A unique exploration of the intertwined and complex relationships between mental health and physical symptoms, Telgemeier’s powerful images depict dramatic internal struggles in a more clear and honest way than anything I’ve seen. She also does a great job taking readers through healthy solutions like therapy sessions, communication, and acceptance and does so with hope and humour.