Calm
Book description
THE FOLLOW UP TO THE SUNDAY TIMES BESTSELLER, HAPPY: FINDING JOY IN EVERY DAY AND LETTING GO OF PERFECT
'Calm for me is less about thought and much more about feeling. It is a stillness that allows my lungs to expand like hot air balloons. It is an acceptance of…
Why read it?
1 author picked Calm as one of their favorite books. Why do they recommend it?
I loved this book because it was so authentic and inspiring. I really like it when an author shares her own experiences and those of her wise friends, as it makes a book so much more relatable. I found myself focusing on the little things that I could do on a daily basis just to calm down and be present.
I reconnected with my own inner calm as a result. I found the book accessible and easy to relate to. The front cover image is calming in itself! A great book to have beside me.
From Jackie's list on help you reduce stress.
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