Yoga Where You Are

By Dianne Bondy, Kat Heagberg,

Book cover of Yoga Where You Are: Customize Your Practice for Your Body and Your Life

Book description

Find freedom in your yoga practice with this empowering guide from beloved yoga teacher and social justice activist Dianne Bondy and Yoga International editor-in-chief Kat Heagberg.

Yoga Where You Are welcomes readers of all backgrounds, body sizes, and abilities into the practice of yoga. Dianne Bondy and Kat Heagberg offer…

When you buy books, we may earn a commission that helps keep our lights on (or join the rebellion as a member).

Why read it?

1 author picked Yoga Where You Are as one of their favorite books. Why do they recommend it?

In my humble opinion one of the best and only books that address yoga, diet culture, pose adaptation, yoga history, body image, and progressive accessibility. Helping readers and practitioners to find their level of practice exactly where they are. You can start as a true beginner and progress to challenging arm balances and poses with this book.

Want books like Yoga Where You Are?

Our community of 12,000+ authors has personally recommended 100 books like Yoga Where You Are.

Browse books like Yoga Where You Are

Book cover of Yoga Revolution: Building a Practice of Courage and Compassion
Book cover of Meditation with Intention: Quick & Easy Ways to Create Lasting Peace
Book cover of Body Mindful Yoga: Create a Powerful and Affirming Relationship with Your Body

Share your top 3 reads of 2024!

And get a beautiful page showing off your 3 favorite reads.

1,733

readers submitted
so far, will you?

5 book lists we think you will like!

Interested in Hatha yoga, yoga, and body image?

Hatha Yoga 21 books
Yoga 119 books
Body Image 24 books