Why Won't You Apologize? Healing Big Betrayals and Everyday Hurts
Book description
Renowned psychologist and bestselling author of The Dance of Anger sheds new light on the two most important words in the English language, "I'm sorry," and offers a unique perspective on the challenge of healing broken relationships and restoring trust. Dr. Harriet Lerner has been studying apologies for more than…
Why read it?
2 authors picked Why Won't You Apologize? Healing Big Betrayals and Everyday Hurts as one of their favorite books. Why do they recommend it?
It revolutionized the way I view apologies and relationships. This book opened my eyes to the power of a sincere apology and how it can mend even the deepest of rifts.
Lerner’s insights into why people struggle to apologize genuinely were enlightening, offering me clarity on past conflicts and how to approach them differently. It didn’t just make me reevaluate my actions but also brought a sense of healing and closure to lingering issues. The book helped me improve my relationships and understand the complex dynamics of apologies and forgiveness.
It's concise, impactful, and truly transformative.
From Dr.'s list on books for stellar mental growth.
Get ready to get real. My favorite lesson of this book is "the validation you deserve will not come from the person who hurt you." That's powerful, am I right? I loved every chapter of this book and continue to think about how to give a true and honest apology when I need to. Watch out for that faux apology, which sounds something like "I'm sorry you got your feelings hurt." Dr. Lerner’s book can transform how you interact with others and when you need to step back to protect yourself and your heart. A gem…
From Rebecca's list on ridiculously simple self-care in addiction recovery.
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