Whole Food Cooking Every Day

By Amy Chaplin,

Book cover of Whole Food Cooking Every Day: Transform the Way You Eat with 250 Vegetarian Recipes Free of Gluten, Dairy, and Refined Sugar

Book description

Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies. In 20 chapters, Chaplin shares ingenious recipes incorporating the foods that are key to a healthy diet: seeds and nuts, fruits and vegetables, whole grains, and…

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Why read it?

2 authors picked Whole Food Cooking Every Day as one of their favorite books. Why do they recommend it?

Lukas Volger

Author

Amy Chaplin’s love for plants and respect for the natural world is infectious but never dogmatic – and I think it’s possible to not even notice the absence of grains, refined sugar, and dairy in the recipes here. Full of beautifully photographed and incredibly appetizing everyday food — porridges and breads, nut-and seed milks and butters, soups, muffins, cakes, and more – her approach to cooking with whole foods has made me taste more carefully, think more creatively, and cook more resourcefully. Admittedly, it’s less of a quick-and-easy type of book – good, thoughtful cooking does take time and foresight…

From Lukas' list on cookbooks for making plant-based cooking a habit.

Niki Webster

Author

This book is amazing and a health and wellness bible of a book. Its focus is on natural, produce-based eating, mostly, gluten, dairy, and refined sugar free. Amy focuses on a wholefood healthy diet: seeds and nuts, fruits and vegetables, whole grains, and plant-based foods and shares many techniques like making your own nut and seed milks, gluten-free breads, and sauces and dressings

From Niki's list on healthy plant-based recipes.