Unbreakable

Book cover of Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can Too

Book description

Hey Teammate,

We all face obstacles-physical, emotional, between the ears. The good news is that everything we have fought back against can empower us, IF WE KNOW HOW TO USE IT. My obstacles happen to be anxiety and depression. I call it living in the gray, and I've been mired…

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Why read it?

1 author picked Unbreakable as one of their favorite books. Why do they recommend it?

Kevin Hines

Author

I loved Jay Glazer's book because it perfectly puts together how to defeat anxiety and depression through hard work, determination, and grit.

I appreciated how he lays out his heartfelt story of trauma, survival, and triumph over adversity. Jay’s writing captured me at my core and touched my heart. It will move anyone who reads it to find hope and elicit change.

From Kevin's list on finding hope when battling with your mental health.