Try New Food

By Jill Castle,

Book cover of Try New Food: How to Help Picky Eaters Taste, Eat & Like New Foods

Book description

Your picky eater is not destined to be unhealthy! 

Are you living with a picky eater who won’t try new foods? Have you tried all the tricks and nothing is working?

Renowned childhood nutrition expert and author, Jill Castle, uses a strategic approach to help picky eaters taste, eat and…

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Why read it?

1 author picked Try New Food as one of their favorite books. Why do they recommend it?

Jill Castle is a childhood nutritionist who also understands child development AND temperament. Her whole-child approach to healthy eating is refreshingly positive, respectful, supportive, and practical. Jill uses a step-by-step system to help even the most sensitive child enjoy a wide variety of foods. She clearly demonstrates how to stop the mealtime battles and instead make meals a time for connection and calm.

From Mary's list on for new parents looking to prepare.

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