The XX Brain

By Lisa Mosconi,

Book cover of The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease

Book description

The instant New York Times bestseller!

"In The XX Brain, Lisa meticulously guides us in the ways we can both nourish and protect ourselves, body and mind, to ensure our brains remain resilient throughout our lives."
--from the foreword by Maria Shriver

The first book to address cognitive enhancement and…

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Why read it?

1 author picked The XX Brain as one of their favorite books. Why do they recommend it?

Neuroscientist Dr. Lisa Mosconi dives into the fascinating world of women's brain health and its connection to Alzheimer's disease. She presents cutting-edge research and insights that aim to empower women to take charge of their cognitive well-being.

One of the reasons I love this book is the exploration of various technologies that are revolutionizing the field. Lisa introduces us to advanced brain imaging techniques like PET scans and MRI, which provide valuable insights into brain health and potential early signs of Alzheimer's.

She also delves into the emerging field of precision medicine, discussing genetic testing and personalized interventions for optimal…

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