The Sexual Healing Journey

By Wendy Maltz,

Book cover of The Sexual Healing Journey: A Guide for Survivors of Sexual Abuse

Book description

Considered a classic in its field, this comprehensive guide will help survivors of sexual abuse improve their relationships and discover the joys of sexual intimacy. Wendy Maltz takes survivors step-by-step through the recovery process using groundbreaking exercises and techniques. Based on the author's clinical work, interviews, survey results, and workshops,…

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Why read it?

1 author picked The Sexual Healing Journey as one of their favorite books. Why do they recommend it?

I had not witnessed a healthy grownup relationship when I was younger. My introduction to intimacy was horrid at best, not to mention the lack of role models available to me for feminine sexual guidance. 

I spent years looking for love from other people and by means of sexual behavior that left me feeling ashamed. I lived my life based on many harmful beliefs that were self-destructive; I didn't feel I deserved to have a fully healthy relationship. 

My therapist suggested this book, and it took me on a journey of returning to where and how I learned my habitual…

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Traumatization and Its Aftermath By Antonieta Contreras,

A fresh take on the difference between trauma and hardship in order to help accurately spot the difference and avoid over-generalizations.

The book integrates the latest findings in brain science, child development, psycho-social context, theory, and clinical experiences to make the case that trauma is much more than a cluster…

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