Shame and Pride
Book description
Drawing on every theme of the modern life sciences, Donald Nathanson shows how nine basic affects-interest-excitement, enjoyment-joy, surprise-startle, fear-terror, distress-anguish, anger-rage, dissmell, disgust, and shame-humiliation-not only determine how we feel but shape our very sense of self.
For too long those who explain emotional discomfort on the basis of lived…
- Coming soon!
Why read it?
2 authors picked Shame and Pride as one of their favorite books. Why do they recommend it?
The original breakthrough in understanding shame was from Sylvan Tomkins, whose book Shame and Its Sisters is well worth reading. Gershen Kaufman and Donald Nathanson were his two main disciples.
This book is a vast volume, beautifully supplementing Kaufman’s book. It covers all the emotions. The section on shame is amazingly powerful and thorough. I am most in love with his section on the reactions to shame: attack self, attack others, deny, and withdraw. I have fleshed out his idea and use it in every workshop I teach and with every client I see.
From Bret's list on healing shame and trauma.
I always recommend that my clients read up on the inhibitory emotion of shame. Shame is an emotion that adversely affects everyone. Toxic shame, the kind that creates deep insecurities, is insidious. Untreated it leads to depression and aggression. Understanding how shame and pride deeply affect the mind and body is a game-changer for health and well-being. This book is chock full of information you have likely never heard before.
From Hilary's list on emotional health and wellbeing.
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