Microjoys

Book cover of Microjoys: Finding Hope (Especially) When Life Is Not Okay

Book description

Bighearted and hopeful. Unflinchingly honest and healing. A profound compendium of intimate, inspiring essays and thoughtful prompts that will keep you afloat in difficult times and sustain you in the everyday.

Microjoys are a practice of uncovering joy and finding hope at any moment. They are accessible to everyone, despite…

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Why read it?

1 author picked Microjoys as one of their favorite books. Why do they recommend it?

Tanmeet Sethi

Author

This book is exactly the upward spiral of Joy someone needs when they ask me, “But, how, Dr. Sethi, how do I even start to feel Joy?”

It’s so simple and accessible. Each essay or prompt brings the reader closer into seeing their own life as the way to get to Joy, especially when things are hard.

From Tanmeet's list on to find joy.