Deep Clearing

By John Ruskan,

Book cover of Deep Clearing: Balance Your Emotions, Let Go Of Inner and Outer Negativity, Shift To Higher Consciousness: A Radical Inner Process

Book description

THERAPIST RECOMMENDED! Learn a superb holistic self-therapy process for complete inner healing. Release painful feelings and destructive NEGATIVE EMOTIONS. Clear depression, anxiety, trauma, and emotionally-based physical health issues. Make yourself impervious to outside negative forces by clearing inner negativity. Open your heart and start to genuinely love yourself.
Drawing upon…

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Why read it?

1 author picked Deep Clearing as one of their favorite books. Why do they recommend it?

I thoroughly enjoyed this book because it shifted my outlook with actionable tools that helped me in my healing journey and self-perception. Applying the spiritual principles of awareness, acceptance, direct experience, and witnessing that Ruskan outlines helped me ‘do the work’ without the fight or flight mechanism that can sometimes hijack us when facing pain or discomfort.

This author has really outlined the purpose of our emotions and how to relate to them as an energy.

From Finnian's list on living life with intentionality.

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