Coping Skills for Kids Workbook
Book description
Dealing with stress, anxiety and anger are important skills to learn, but not all kids learn those strategies naturally. The Coping Skills for Kids Workbook can help teach children to calm down, balance their energy and emotions, and process challenging feelings. Author Janine Halloran, LMHC, share over 75 innovative, fun…
- Coming soon!
Why read it?
1 author picked Coping Skills for Kids Workbook as one of their favorite books. Why do they recommend it?
The amygdala is the part of the brain that senses potential danger, setting off an internal alarm (otherwise known as fight-flight-or-freeze). When that happens, the brain is essentially hijacked by the amygdala, making rational thought impossible. We want anxious kids to learn how to move towards – rather than away from – the things that scare them, but first, they need to calm down. Enter Coping Skills for Kids. This book clearly lays out 75 techniques to calm the anxious brain, and helps readers choose which ones are right for them. A unique and highly effective book.
From Dawn's list on for older kids who worry too much.
Want books like Coping Skills for Kids Workbook?
Our community of 12,000+ authors has personally recommended 100 books like Coping Skills for Kids Workbook.
Share your top 3 reads of 2024!
And get a beautiful page showing off your 3 favorite reads.
1,546
readers submitted
so far, will you?
