Antifragile

Once you get passed the extreme arrogance of the author, who knows everything, he actually has some great insights about how to think about your life. He eschews "resilience", which means you get knocked down and get up again, for being "antifragile", a way of living that means hardships make you stronger.
He gives great examples what and how to do this.
Well worth the read.

I loved being challenged with the idea that there is something beyond resilience, that strength can be redefined as antifragility, and the application of this concept is infinite. Often shocked and kept off balance by the unorthodox words he created and paired, the uncertainty as he jumped from ancient Greece to the 21st century in one paragraph, I was forced as a reader to analyze old ideas through a novel lens.

I admit I feel a little smarter and less fragile, but I am still a novice as a flâneur. I agree with “I’d rather be dumb and antifragile… show more.

In Antifragile, Nassim Taleb describes the concept of convexity as a property of systems that benefit from volatility, stressors, or uncertainty, and suffer from calm or stability.

You should work to make your body and mind antifragile by exposing yourself to stressors, such as exercise, fasting, and solving complex cognitive problems. That will make you stronger and more resilient.

The principle of convexity can be applied to your own cognitive development in several ways for example make it an everyday habit to embrace small failures and mistakes, pushing yourself outside of your comfort zone, and working on skills that… show more.