After the Shock

By Becky Sansbury,

Book cover of After the Shock: Getting You Back On the Road to Resilience When Crisis Hits You Head On

Book description

If you are in crisis or walking alongside someone in crisis, this book is meant for you. This is more than a book; it is like being with a great friend.

When you hear the word crisis what do you think? A dramatic car wreck. A critical medical diagnosis. Divorce.…

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Why read it?

1 author picked After the Shock as one of their favorite books. Why do they recommend it?

I was so intrigued by Becky and her story that she became one of my case studies in my book. She has been through more traumatic transitions than most of us have in a lifetime. From her own experience and struggle, Becky has crafted a masterful model for sustaining and stabilizing our lives. 

She created the Four C’s as a foundation: comfort, control, community, and connection. I refer to her work as another guiding source when life becomes crazy…as indeed it will. From a place of feeling stabilized, Becky advocates a resilient response: how do you understand and use the…

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