Sacred Instructions

You’re probably seeing a theme by now: Addressing eco-anxiety is a much deeper, more complex, and nuanced approach than simply learning how to calm our nervous systems with mindful breathing (although that is a really helpful tool!). I appreciate the clear, grounded voice that Mitchell brings to the conversation, sharing some of the “original instructions” and Indigenous cultural values for being in a harmonious balance with the living world. She was born and raised on the Penobscot Indian Reservation, is an attorney, and promotes heart-based activism. She is perhaps the most articulate writer I have come across in describing the… show more.