How to Catch a Dream
Book description
How to Catch A Dream is the ultimate toolkit to become a lucid dreamer to create a happier and more fulfilling waking life.
'Theresa Cheung shows us that the way forward is to understand that consciousness/spiritual awareness is the fundamental ground of all experience.' DEEPAK CHOPRA
Dream expert Theresa Cheung…
Why read it?
1 author picked How to Catch a Dream as one of their favorite books. Why do they recommend it?
To some, lucid dreaming (realising you’re in a dream while still dreaming), might come naturally. But if it hasn’t, and you’re willing to spend three weeks practising the techniques, the benefits are well worth it. These include: learning to banish nightmares; developing one’s powers of choice and control; healing and restoring aspects of one’s personality that are limiting personal growth. I used to keep a dream journal, mainly to check whether any dream had been predictive, but lucid dreaming is a completely different ball game, aimed at transforming one’s everyday life. As a writer, I am particularly interested in the…
From Carolyn's list on dreams and dreaming.
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